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Tuesday, January 22, 2013

Lizabeth Hurley’s Diet Plan



Many girls hold the dream of as gorgeous as superstar on TV. Although it’s hard to as shining as them, we can also make amazing progress to our figure. In the following parts, the diet plan of superstar Lizabeth Hurley will be shared.

Lizabeth Hurley’s secret

lizabeth Hurley’s secret to dropping 10 pounds in seven days: a diet of watercress soup. “I drink at least six cups a day when I am eager to lose a few pounds,” she told London’s Daily Mail in 2007. “It’s fat-less, low-calorie, full of vitamins and iron, and delicious enough to serve at a dinner party.”
Then, what is watercress soup diet?  The following part is the recipe of watercress soup diet plan.

Recipe of watercress soup diet plan


Lizabeth Hurley Diet

Watercress has few calories; a 2 1/2 cup portion has only 10 calories, according to the Produce for Better Health Foundation. Along with the watercress, the other ingredients in the soup are onion, potatoes and water or broth. The unlimited fruits in the diet include citrus, berries, apples, pineapples, peaches, apricots and kiwis. Your vegetable choices include beets, carrots, radishes, mushrooms, spinach, peppers, lettuce and the most of the watercress family.
Keep on diet plan and exercise programs, and we will make progress day by day.

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